The course is designed to increase one's awareness of the causes of stress or chaos in our lives. You will gain insights as to how personality becomes the filter through which you view the world. You will also look at relationships, the ones that make life harmonious verses difficult. We will blend various philosophies with psychological principles to guide you on this path of personal transformation. You will learn about epigenetics and how emotional health translates to a longer healthier life. This course will take content from three books published by the instructor.
Office:Building 4100 - Office 4103 SLO Campus
Mail to: PO Box 8106,San Luis Obispo, CA 93403
Email: CommunityPrograms@cuesta.edu
Phone:(805) 546-3132
Fax:(805) 546-3209
Office Hours:Monday - Thursday, 8:00am - 4:30pmClosed daily from 12-1pmClosed on Fridays and holidays
Refund Policy
DATES: 6 Wednesdays: October 25 - December 6, 2023 (no class 11/22)
TIME: 6:00 - 8:00pm
FEES: $120
LOCATION: San Luis Obispo Campus Room 4118
MODE OF DELIVERY: In-Person
INSTRUCTOR: Dr. William Mehring
QUESTIONS: Contact instructor at willmehring@gmail.com or (805) 440-9767
Interested in teaching a not-for-credit course through Community Programs? Propose a new class here.