An exercise program designed to promote strength conditioning, balance, and coordination. Increase flexibility while building agility.
Equipment needed: chair, hand weights, and bands. Student may want use a mat if doing exercises on the floor.
FEE: $60
LOCATION: Online Via Zoom
NO CLASS: 6/13, 6/17, 6/19, 7/4
MODE OF DELIVERY: Live Remote Instruction - Zoom
QUESTIONS: Contact instructor at coralmin@aol.com
INSTRUCTOR: Coral Minton
Mon/Wed: June 10 - July 24, 2024 $60
Tue/Thu: June 11 - July 25, 2004 $60