Cooking and Nutrition

 

Spring Cleanse

Are you feeling like you need to detox, get healthy, increase energy and lose some weight? If so, this may be the class for you. Using a variety of different healthy approaches and tricks that have worked for her, instructor Melinda Forbes will work through the science and practice of a cleansing diet. While discussing diet principles she will prepare a delicious light lunch and a variety of drinks to enjoy in class. The casual format allows for group support and enjoyment of the commitment it takes to reclaim your health and reset your metabolism. Instructor Melinda Forbes

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DATES: 3 Tues: Apr 22-May 6, 2014; 11:00am-1:30pm

FEE: $64 + $20 materials fee paid to instructor.

# CK0901.114

LOCATION: Garden Farms - 17100 Walnut Ave., Atascadero, CA

INSTRUCTOR: Melinda Forbes

QUESTIONS: Contact instructor Melinda at melindatforbes@att.net or 438-5077.

Spring Dish  Spring Dish

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