Cooking and Nutrition


Intro to Family Nutrition

Being a parent or caregiver, your time is already limited every day. Thanks to Dr. Sear’s L.E.A.N. (Lifestyle, Exercise, Attitude, and Nutrition) Essentials, you don’t have to let that be an excuse for learning about nutrition and healthy living for your children and families.

  • Learn easy, fast, healthy and delicious recipes today!
  • Understanding why breakfast is so important
  • Why do I need to know the Four Pillars of Health?
  • The skinny on fat
  • Did you know that playing helps kids grow?

Register Online - CANCELLED

DATES: 1 Wed: Apr 16, 2014; 6:00-8:00pm

FEE: $30

# PD0907.114

LOCATION: San Luis Obispo Campus Room 4750

INSTRUCTOR: Carrie Schafer