Aqua Fitness


Deep Water Workout

This class is a high-powered deep-water workout suitable for all ages and levels of fitness designed to challenge both the cardiovascular and muscular systems. The workouts include lap swimming, water walking, water jogging and invigorating non-impact deep-water exercises. Basic swimming skills are needed. Swim goggles are recommended. All pool equipment is provided. Class is offered in the deep end of the main pool.

Classes can be joined at any point during the season. Daily drop-in rate also available.

AGES: 18+

QUESTIONS: Contact the Community Programs Office at 805-546-3132

DATES: Mon/Wed/Fri: Aug 8 - Dec 16 (No Class: Sep 5, 9, 23, 30; Nov 4, 11, 25; Dec 14)


FEE: $172

LOCATION: Deep End of Large Pool - 1604

INSTRUCTOR: Self-Directed