Aqua Fitness

 

Aquakinetics

In the warm pool participants are led through a series of exercises designed to increase range of motion and flexibility. Moderate aerobic exercises are added to our Higher Intensity (H.I.) class to increase cardiovascular fitness. A great class for adults of any age, including people recovering from injuries and/or arthritic conditions who are capable of participating in a fitness program without assistance.

AGES: 18+


Greetings Cuesta Pool Patron,

Due to unforeseen circumstances in the pool repair process, the Cuesta pool access is anticipated to be delayed one to two weeks.

Cuesta College will send out an email informing you of the date of the pool re-opening and will also make this information available on the pool deck, the pool hotline and the Cuesta website. Please note that Cuesta College will be closed for a Board holiday on Friday, February 12, and the President’s Day holiday Monday, February 15, and will reopen on Tuesday, February 16.
 
For information about registration for pool activities, please call Community Programs at 546-3132.
 
We sincerely apologize for the inconvenience.


Spring 2016

Feb 17 - May 27 (M,W,F)

(No Class: Apr 4 & 22)

$210 Warm Pool Users

AF0700.116          7:00am                  Aquakinetics, Higher Intensity               Holley

AF0800.116          8:00am                  Aquakinetics                                         Holley


Feb 17 - May 27 (M,W,F)

(No Class: Mar 11; Apr 4 & 22)

$205 Warm Pool Users

AF0900.116         9:00am                  Aquakinetics                                          Lowe

AF0100.116      10:00am                  Aquakinetics                                           Lowe

(Shallow end of deep pool additionally unavailable Apr 6 and 8)


Feb 16 - May 26 (T,TH)

(No Class: Apr 21)

$145 Warm Pool Users

AF70T.116             7:00am                 Aquakinetics, Higher Intensity               Goughnour

AF80T.116             8:00am                 Aquakinetics                                          Goughnour


Feb 16 - May 26 (T,TH)

(No Class: Apr 21)

$145   Shallow End of Large Pool Users

AF70TS.116        7:00am                   Aquakinetics, Higher Intensity               Goughnour

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